Shirodhara is the pouring of warm sesame oil in a slow steady stream over the forehead to lull the nervous system into deep relaxation. It pacifies the subtle aspects of the doshas, nourishes the nervous system, promoting relaxation and tranquility, and improves mental clarity and comprehension. When done in a series, it can help with certain neurological and mental imbalances as well. Because of the profound effects it has upon the consciousness, it has often been called the `Bliss Therapy`. Its benefits are greatly enhanced if they follow a therapeutic massage, when the body is already in a very receptive state to go even deeper into relaxation.
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60 minutes
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$115